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Fastpitch

With Coach Steph

Coach Steph
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My Philosophy

I teach 'whip' or 'internal rotation' compared to 'hello elbow.' I have a background in physical therapy and personal training and I believe internal rotation to be healthier for your rotator cuff and biceps over time.

Not sure which style your pitcher pitches? Check slow-motion videos of your pitcher against this video.

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My Approach to Softball Pitching

We have three kids. One boy, then two girls. When our oldest daughter got interested in pitching we put a mound in the backyard. Soon after, my younger one wanted some lessons, too. This has progressed to full nets, buckets of pitching aids and balls, and lessons for girls from dozens of local teams of all age and ability levels. 

 

I LOVE beginners! I love showing girls who are new to pitching how to work up to proper mechanics!

 

I have a background in physical therapy and personal training and this leads me to always think long-term about girls’ musculoskeletal health! We don’t do drills or exercises that will cause harm long-term even if it gives some type of measurable result short-term. 

 

My physical therapy background helps me easily watch body positioning with pitching, and use a variety of drills to encourage proper mechanics. I love to use slow motion videos to show girls during sessions, and to send to parents after.

redline fastpitch Lessons

location

Winter: Indoors at Hidri Sports Fitness (7340 South Howell Avenue Suite 9, Oak Creek WI 53154)

Come in the front doors, through the lobby and turn right down the hallway.

What to Bring to Your Lesson

✅ Glove

✅ Fielding Facemask

✅ Tennis Shoes

✅ Water Bottle

⭐I have the rest ⭐

Lesson Types

Lesson types are always evolving here as we see what works best for our

families through the seasons of the year.

Winter 2025-2026

Coach Steph:

-30 min privates: Pitcher gets a lane for 15 min before and 15 min after the session $50 (catcher or no catcher)

 

-Group Bullpens: Preset workouts/drills for 4 girls/45 min $45 (catcher or no catcher)

Coach Steph and Coach Nicki together:

"Precision and Power": starts with 20 min with Coach Steph for precision with drills and

mechanics in full-pitch, then a 5 min arm break, then 30 min with Coach Nicki for power drills and radar $40 (NO CATCHERS)

Coach Nicki: (must be establisted with Redline Fastpitch prior to scheduling with Coach Nicki)

-45 min privates: $45 all inclusive, no extra lane time outside of 45 min (catcher or no catcher)

Coach Hailey: (must be establisted with Redline Fastpitch prior to scheduling with Coach Hailey)

-45 min privates for 8U/9U girls: $25 all inclusive, no extra lane time (catcher or no catcher)

Coach Ana: (No need to be a pitcher with Redline Fastpitch to come see Coach Ana for hitting lessons!)

HITTING LESSONS for 8U-14U: 25 min, $25 all inclusive, no extra time in cage

Open Pitching: We now offer open pitching lanes for girls to rent for 45 minutes to practice on their own!

You get a lane, a bucket of balls, and any equipment that isn't in use by a coach with another lesson.

$15

(catcher or no catcher)

**FOUNDATIONS CAMPS FOR WAITLISTED GIRLS"

Starting in Jan of 2026, Foundations Camps will be multi-week!

This four week series will progress over the weeks to give girls a *great* start on the fundamentals of fastpitch pitching.

When you sign-up for the first camp, you are signed up for the all the following in that monthly series.

$40/girl

90 minute first lesson, and 60 minutes for each lesson after

**No catchers allowed*

​​Cancellation Policy

As I was blessed to find this indoor space, in order to secure it: There are NO refunds inside of 24 hours.

Our Team

Meet our dedicated team of coaches! We are here to support your daughter’s growth and success in her softball pitching and hitting career, all while prioritizing her health and longevity in the sport. Our experienced coaches, with backgrounds in physical therapy and personal training, provide expert guidance, while our teenage coaches serve as relatable role models for the younger athletes.

Together, we create a positive environment that fosters skill development and confidence.

JOIN THE WAITLIST!

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Start Here

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Coach Steph works off of a waitlist so please fill out the form above and you will be contacted.  For questions, email me at stephanie@redlinefastpitch.net

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"We are so fortunate to have found coach Stephanie! It’s difficult to find a pitching coach who shows consistency and results for her players. In addition, her attention to detail and background in physical therapy give us complete confidence and trust that our daughter has a coach who cares about body mechanics."

STAY Updated IN SEASON AND OUT!

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Disclaimer

THIS WEBSITE IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

The information contained in this website is not intended to recommend the self management of health problems or wellness. It is not intended to endorse or recommend any particular type of medical treatment. Should any reader have any health care related questions, promptly call or consult your physician or healthcare provider. No information contained in this website should be used by any reader to disregard medical and/or health related advice or provide a basis to delay consultation with a physician or a qualified healthcare provider.

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